this is how you get all the medals in shift 2 and all the awards in shift 3

if you want to know how to get all the medals in shift 2 go here...
http://www.youtube.com/watch?v=krzKv_HolbQ

if you want descriptions and how to get shift three awards go here...
unfortunatly this is not where i went erlier but...
http://armorgames.com/community/thread/1268178/shift-3-achievements-walkthrough